Strength Training & Coaching in Highland, MI

About RISE Training Club

RISE Training Club is a coaching-focused fitness community in Highland, MI where members build strength, improve health, and train alongside people who support their goals.

Meet Our Coaches

The coaching team at RISE Training Club is dedicated to helping members train safely, build strength, and achieve long-term fitness results. Our coaches provide expert guidance, movement instruction, and accountability to ensure every member feels supported throughout their training journey.


Whether you’re new to the gym or working toward advanced performance goals, our team is here to help you progress with confidence.

TJ

TJ
Ashley

Ashley
Jess

Jess
Beth

Beth
Nikki

Nikki

Coach
Eric

Eric
Alexa

Alexa
Megan

Megan
Gavin

Gavin
Scott

Scott
Melissa

Melissa
Katie

Katie
Jacqueline

Jacqueline

FAQs

  • How do I get started with training at RISE Training Club?

    Getting started at RISE Training Club in Highland, MI begins with a Free Intro where you’ll meet with a coach to talk about your goals, experience level, and the best training plan for you.


    Most new members begin with our 12-Week On-Ramp Program, which is designed to help you learn proper technique, build strength, and become comfortable with our training system before moving into ongoing programs like group training or personal training.


    During your onboarding, you’ll receive coaching support, progress tracking, and guidance to help you build a strong foundation and develop consistent training habits.


    If you’re ready to start training, the first step is to schedule your Free Intro and meet with a coach.

    Book Free Intro

  • What can I expect in my first few training sessions?

    In your first few sessions at RISE Training Club, you’ll go through our On-Ramp process, designed to set you up for success, learning the terminology, mastering movement techniques, understanding class format and get sweaty!

  • Do you offer special discounts for students or seniors?

    We do not offer discounts because we provide the same service for everyone.

  • Do you have top-notch equipment for strength training?

    Yes we are constantly updating and adding new equipment.

  • Are you open 24/7?

    No, we are open per a set schedule or by appointment.

    View Class Schedule

  • Do you have personal trainers available?

    Yes, we have 3 certified personal trainers!

    Learn More About Personal Training

  • Do you offer affordable membership fees?

    We have a variety of membership options to fit most budgets.

  • Do you have childcare facilities?

    Yes, we offer free kidwatch at a variety of times.

  • Are there any nearby landmarks or intersections to help me find your gym?

    RISE Training Club is conveniently located near the intersection of Milford Road and M-59 in Highland, MI, making it easy to find whether you're coming from Highland, Milford, or the surrounding communities.

  • Is there parking available at your gym, and how do I get there?

    Yes, we have an abundant amount of times!

Start Training At RISE

If you’re looking for structured training, professional coaching, and a supportive community, RISE Training Club provides the guidance you need to succeed. Your first step begins with a free intro.