Group Fitness In Highland, MI

RISE Training Club

building strong families

At Rise, we're building more than stronger bodies. We're building stronger families, deeper friendships, healthier communities, and lives that are lived with more energy, confidence, and purpose.



Why Highland Members Choose RISE

At RISE Training Club, training is structured, coached, and designed to help you progress safely and consistently. Our programs remove the guesswork so you can focus on improving every week.

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coaching that truly cares

Our coaches know your goals, your kids' names, and your struggles. They celebrate your victories, and help you keep moving forward through every season of life.


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A Program That Grows With You

Our strength and conditioning programs are designed to improve strength, endurance, and overall fitness through progressive training systems.

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A Community That Shows Up

The best part of Rise is the people. Here you'll find encouragement, accountability, and a place where you and your family truly belong. With workouts designed for ages 8-99, and free kidwatch for the little ones.


Your Journey at Rise

Every new member starts on a personalized plan that meets you where you are at. At Rise, you’re never ‘too out of shape’ to be here.

In your first 3 months with us you will…

  • Partner with a one on one coach to guide you every step of the way
  • Meet friends and Rise ambassadors who will make it easy to keep showing up
  • Start a done-for-you nutrition journey that takes out all of the guesswork
  • Feel like yourself again



Our Rise approach means you’ll never slip through the cracks. 


Starting at a gym is already hard enough, let us make it easier on you.


Our programs

We offer multiple training options designed to support adults, athletes, and beginners throughout Highland, MI.

On-Ramp Fitness Classes in Highland, MI

On-Ramp

Start training at RISE Training Club with a guided onboarding program designed to help you learn proper technique, build strength, and confidently transition into group training.
Group Workout Classes in Highland, MI

Group Training

Train with expert coaching, structured workouts, and a supportive community designed to help you build strength and stay consistent.
Semi Private Training Classes in Highland, MI

Semi Private Training

Experience the benefits of personal training in a small group environment with individualized programming and expert coaching.
Sports Performance Training Classes in Highland, MI

Sports Performance Training

Athlete development programs designed to help young athletes improve speed, strength, and overall performance.
Fitness Training for Adults 40+ in Highland, MI

Legends

Strength and conditioning training designed to help adults stay active, improve mobility, and maintain long-term health.

Real Members.

Real Results.

Members at RISE Training Club consistently improve strength, endurance, and confidence through structured coaching and consistent training.

From beginners learning the basics to athletes improving performance, our community supports each other every step of the way.

Contact Us

Have questions about training, memberships, or getting started at RISE Training Club? Send us a message and our team will help you find the right program and guide you through the next step.

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Start Training At RISE

If you’re looking for structured training, professional coaching, and a supportive community, RISE Training Club provides the guidance you need to succeed. Your first step begins with a free intro.